http://deborol.com Deb Orol, RN, BSC-Holistic Health Coach Sun, 15 Jan 2012 23:43:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://deborol.com/newsletters/happy-healthy-2012#comment-15 Robin Thomas Sun, 15 Jan 2012 23:43:17 +0000 http://deborol.com/?p=404#comment-15 I love those black eyed peas! And you are so right when you say that your mindset has so much to do with one's success making lifestyle changes. Being kind to ourselves and celebrating the little victories along the way will help us keep going. Beating ourselves up for any discrepancy often is the reason so many people just give up. I love those black eyed peas! And you are so right when you say that your mindset has so much to do with one’s success making lifestyle changes. Being kind to ourselves and celebrating the little victories along the way will help us keep going. Beating ourselves up for any discrepancy often is the reason so many people just give up.

]]> http://deborol.com/blog/skinny-health#comment-3 brian Thu, 29 Dec 2011 18:28:50 +0000 http://deborol.com/?p=400#comment-3 good points. well written. to a successful and healthy 2012 good points. well written. to a successful and healthy 2012

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