Fiber: one of the new buzz words
As I was driving my son to School this morning, I tuned the radio to NPR Morning Addition. The discussion piece was on Fiber. Isn’t it amazing how medical research demonstrates something to be a health benefit and suddenly it is in everything. There is no doubt in my mind that fiber is important to […]
Diets and Duct Tape
Recently the soap holder in my bathroom separated from the wall. Though it has been properly repaired as of this posting, initially it was attached with duct tape. This was a temporary fix which worked for a while but in the long run fixing something with duct tape is just that … temporary. Besides for […]
The skinny on Health
As I was on the elliptical trainer this morning, which is just about the only time I watch TV, I counted 4 ads in the short time that I was watching, directed towards the New Year weight loss push. As a Health Professional I know that body weight plays a big role in our health…however […]
No Bones about it…
I can’t help but wonder about diseases in the news. Have things like osteoporosis always been there and we never heard as much about it or has there been a sudden epidemic. Have we just gotten better at identifying the issue. True huge advances have been made in the diagnosis I believe there is much […]